So far the training is going well. I have been on two runs this week, about 3 k (5k in total) each...I know thats not much but its what I can do without screwing up my knee. Phil even came with me on one which was a totally new and very exciting that he wants to help and participate. I was scheduled to do a 5k run today for my long run but we ended up hiking for 7 hours yesterday and I am tooo sore! Not to mention the blisters....I think the long run will have to wait until Sunday.
Tomorrow we are heading home so that means an entire day in the car....a right off. Nothing else is planned for this week. Next week I will increases my run distances to 4k and plan on running three times. Twice at 4k and one long run for 6k. I am also starting swimming next sunday so I have to go shopping for a bathinsuit and goggles. Oh and biking....next week I plan on biking 8k twice and biking 10k once. I dont have a bike yet so I am stuck with the stationary one in the gym. Next week I will start looking into getting one.....I am also going to get a big calendar and write my training schedule down so Phil can follow along. He told me if he sees a schedule up he will do the workouts too...yay!
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