So I bailed on last nights bike...I was so exhausted I went to bed before 9!!! Sooo tonight I have to make it up..which means I have to run at lunch so I have time to bike tonight....sheesh!!! Wont do that again!
Here is this weeks plan:
M - Rest
T - 5K Run, 25 min Bike
W - 5K Run, 1h Swimming Practice
T - 30 min Bike
F - 35 min Bike, 1h Swimming Practice
S - 7 K Run
S - 1h Swimming lessons, 4k Run
I am going to go to Bowcycle on Thursday to get a bike!! They are open until 8 so that will give me time to hopefully find one! I have also been emailing Greg at Legend Coaching and will be meeting with him on Friday to discuss training with him...I have already filled in his questionairres etc. so I will call today to set up a time to meet!
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